I love how dreams are “soul medicine” that help us cultivate wellness in mind, body, and soul.
Since it’s winter where I live, I thought I’d share how dreams of ice, snow, and blizzards have their own special “diagnosis and remedies” to help you navigate your life.
Each “diagnosis and remedy” below is general, not specific to you. Your dream will tell you what you need to know. Use this as a guideline only.
Snow and Ice
Ages ago, I dreamed I was sleeping on my bed. When I woke up, I realized it was sitting on a frozen lake that was thawing! I had to walk on cracking ice to get to shore.
The dream was telling me I was “waking up” from something, or becoming conscious of a waking life scenario, only to discover I was in a precarious situation, perhaps dealing with old “frozen emotions” that were beginning to crack open.
Of course, snow and ice can be about a lot of things in dreams, but the first thing I notice when I have these dreams is that snow and ice are frozen water. In dream-land, water is often about emotion and the unconscious. Whenever I dream of snow and ice I ask myself where I might be “freezing someone or something out” due to anger or “experiencing frozen, unprocessed emotion.”
To discover the deeper meaning of your dream, read it out loud, but instead of “ice” or “snow” say “frozen emotion.” So the dream becomes, “I’m sleeping on my bed. When I wake up, I realized the bed is positioned on frozen emotions and they’re thawing. I have to walk on cracking frozen emotions to get to shore. I’m afraid I won’t make it.”
Simple but effective.
The diagnosis: there is frozen, unprocessed emotion that is problematic.
The remedy: let the ice inform you. If thawing needs to happen, navigate with care, have support to help you through it.
A blizzard mixes the elements of water (unconscious, emotions) and air (Spirit). Dreaming of a blizzard might be an invitation to recognize how Spirit (air element) is stirring up emotions you haven’t wanted to process (frozen water), making your life a blurry mess until you’re able to process things, which will naturally calm them down.
The diagnosis: Spirit is moving quickly, perhaps causing fear, yet it’s an invitation for you to move or shift some energy so you can connect more freely with your life and Spirit.
The remedy: acknowledge your situation and lean into it instead of slipping into avoidance. Get help if you need it.
There’s a stillness to a frozen lake. It’s cold, hard surface creates a pathway, so instead of walking around the lake to get to the other side, you can just cut across the middle.
But if you’ve ever lived in a cold climate, you know that frozen lakes are not necessarily safe to walk on. If the ice is thin, you’ll fall through. It needs to be a couple feet thick in order to be able to drive on it.
So just like frozen emotions not yet processed, an icy lake is precarious, giving us a sense of false safety and security. This dream theme is a reminder that you may feel like you’ve dealt with your emotions to the point where you can safely move forward, but there is a possibility that the ice will thaw and you’ll fall more deeply into the emotion than you had intended to.
The diagnosis: you may have created patterns or behaviors of avoidance that make your life path appear easier, but it is precarious and temporary. Eventually the ice will thaw.
The remedy: contemplate the frozen quality of your life. Find a source of heat–creative outlet, therapy, shamanic healing–and begin to warm up the frozen emotions so you can process them more easily.
These are just a few ways to look at winter themes in dreams. What layers of meaning have you uncovered?